Big Fitness Recipes- Diet Plum Dumplings for cheap.
You transact heating brown Fitness Recipes- Diet Plum Dumplings using 8 procedure so 8 including. Here is how you sew up.
receipt of Fitness Recipes- Diet Plum Dumplings
- Prepare 400 g of Zucchini.
- Prepare 1 pinch of salt.
- You need 200 g of Oat Flour.
- This 60 g of Oats.
- You need A few of pieces of plums.
- You need 100 g of Bread Crumbs.
- This of Sweetener.
- use 1 tbsp of Coconut Oil.
Fitness Recipes- Diet Plum Dumplings receipt
- Grate finely all the Zucchinis.
- Add the salt and then squeeze the liquid from the grated zucchini. You have to create a relatively dry base..
- Add the oat flour and the oats to the grated Zucchini. And mix it finely!.
- Now you can cat the plums in half and put them to the zucchini pasta. You should form balls big like a snowball with your hand..
- Put the balls into boiling water. You have to watch out that the water must be in boiling..
- After about 3-5 minutes the balls should move to the surface-that’s your call! The dumplings are ready..
- You have to fry the crumbs with a little bit of oil just till it’s getting brown..
- Now coat you dumplings into the golden brown crumbs. You can add the sweetener. Enjoy!.